Empower Your Fitness Journey
At Self Evolved Fitness, our mission is to empower women on a transformative journey to lasting wellness. As a certified personal trainer and mental health therapist, I blend my expertise, unlocking the power to heal the body and the mind. Say goodbye to yo-yo dieting; embrace a holistic approach that nurtures self-evolution.
Book A Free Consultation
Book a free 15-minute consultation today and discover a fitness program that works for you.
Meet Our Founder
Certified Personal Trainer & Mental Health Therapist
I am a mother of two, a clinical therapist, a personal trainer, and a human being whose mission in life is to help others find their power within. I struggled with weight loss my entire life. I was always the "bigger girl" in height and size. It wasn't until my near death experience I realized the true gift this human body is. I vowed that if I make it out of that hospital bed, I will never stop moving my body. Since that day I am down 100 pounds and counting. Through all of my experience and growth on this journey to health and wellness, I am providing a unique and holistic approach to weight loss.
Let's Get Started Today!
Are you feeling overwhelmed and not sure where to start? Our team is here to help! Fill out our form for a free consultation and let us guide you through the process. We'll work together to find the solution for your needs. Don't hesitate, take the first step towards your goals today!